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The Importance of Wearing Sunglasses: Protect Your Eyes from Harmful UV Rays

Wearing sunglasses is more than just a fashion statement; it’s a crucial practice for maintaining good eye health. Exposure to the sun’s ultraviolet (UV) rays can cause serious eye damage and increase the risk of various eye diseases. At Eye Exam Del Mar, we are committed to educating our patients about the importance of protecting […]

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The Importance of Contact Lens Exams: Ensuring Continued Comfort and Health

Blog / Janel Mallari, OD

Contact lenses are a medical device that offer convenience and clear vision, but regular contact lens exams are crucial to maintaining eye health and optimal vision. At Eye Exam Del Mar, we emphasize the necessity of annual contact lens exams, even if you’ve been using the same brand for years without issues. Understanding why these

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Understanding Cataracts: Causes, Symptoms, and Treatment Options

Blog / Janel Mallari, OD

Cataracts are a common eye condition that primarily affects older adults, leading to cloudy vision and, if left untreated, can result in significant vision loss. Understanding the causes, symptoms, and treatment options for cataracts is essential for maintaining clear vision and overall eye health. What Are Cataracts? A cataract is a clouding of the eye’s

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Understanding Eye Floaters: What They Are and When to See an Optometrist

Blog / Janel Mallari, OD

If you’ve ever noticed small, shadowy shapes drifting across your field of vision, you’re likely familiar with eye floaters. These tiny specks, dots, or cobweb-like shapes are a common phenomenon and usually harmless. However, understanding floaters and knowing when to seek professional help is crucial for maintaining optimal eye health. What Are Eye Floaters? Eye

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Understanding Dry Eyes: Causes, Symptoms, and Treatment Options

Blog / Janel Mallari, OD

Dry eyes are a common and often frustrating condition affecting millions of people worldwide. It occurs when your eyes don’t produce enough tears or when the tears evaporate too quickly. Understanding the causes, symptoms, and treatment options for dry eyes can help you manage this condition effectively and improve your quality of life. What Causes

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The Importance of Diabetic Eye Exams: Protecting Your Vision and Overall Health

Blog / Janel Mallari, OD

Diabetes can significantly impact your eye health, often leading to serious complications if not monitored and managed properly. Regular diabetic eye exams are crucial for detecting and addressing eye problems early, ensuring that your vision remains clear and healthy. Here’s why these specialized exams are essential for anyone living with diabetes. How Diabetes Affects Your

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Understanding Computer Vision Syndrome: Protect Your Eyes in the Digital Age

Blog / Janel Mallari, OD

In today’s digital world, many of us spend hours each day staring at screens, whether for work, entertainment, or staying connected with loved ones. While this technology offers numerous benefits, it also poses a risk to our eye health. Computer Vision Syndrome (CVS), also known as Digital Eye Strain, is a common condition that affects

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Dilation vs. Retinal Imaging: Why Both Are Essential for Comprehensive Eye Exams

Blog / Janel Mallari, OD

When it comes to ensuring optimal eye health, a thorough examination of the retina is crucial. At Eye Exam Del Mar, we emphasize the importance of both pupil dilation and ultra wide-field retinal imaging in routine eye exams. Understanding the benefits of each method and why combining them offers the best approach can help you

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The Importance of Annual Eye Exams: More Than Just a Prescription Update

Blog / Janel Mallari, OD

When it comes to eye health, many people believe that as long as their glasses prescription is up to date, there’s no need to visit the optometrist regularly. After all, prescriptions often have a two-year expiration date, and if you’re not noticing any changes in your vision, why bother? However, maintaining regular annual eye exams

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